Stretching Exercises – Flexibility Training — another great project from Leap Fitness Group. In this case, their application is designed to carry out preparatory actions in the form of stretching before serious loads on the muscles. It is also possible and more productive activities in this vein, for those who are not engaged in power, and just wants to keep the body in good shape without exhausting action. And this program will be indispensable for them. There are several courses and directions that help to choose the best option for each person, his desires, features and opportunities.