Nokia Health Mate

Nokia Health Mate

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Category : App
OS Version: Android 5.0+
Download Nokia Health Mate v3.9.0

Full control over the state of health

The first step to a healthy lifestyle is to collect information about your current condition.
In health Mate, you can view your entire health history, including physical activity, sleep, and weight. This allows you to see trends, monitor changes and gradually improve your health.

Health Mate will guide you step by step towards your goal, whether it’s weight loss, increasing physical activity, controlling blood pressure or improving your sleep quality.

The ecosystem of our products will completely change your idea of how to take care of yourself and your family. Health Mate combines effective medical advice and motivational training programs in one application. Because of this, any use can affect your health.

INCREASE ACTIVITY
– Activity tracking: know your status and get more incentive to move
– Social motivation: connect friends and family and feel what a really ” healthy competition»
– Medals: get rewards for your progress

FOLLOW YOUR HEART
– Pulse: heart rate calculation to track known issues or strengthen forces
– Blood pressure: get an overview of the state of the cardiovascular system

INFORMATION ABOUT THE WORK OF THE HEART COME FROM OUR MONITORS
blood pressure, heart rate and physical activity sensors (Steel HR) and Body Cardio weights.

IMPROVE SLEEP QUALITY
– Sleep cycles: knowing your fast and slow sleep cycles and sleep breaks will help you Wake up rested and improve your health in the long run.
– Smart Wake-Up™: an Intelligent alarm will Wake you up at the optimal moment in your sleep cycle
A wide range of sleep and activity trackers will help you monitor your sleep quality.

MONITOR YOUR WEIGHT CHANGE
– Weight, BMI and body composition, as well as weight trends.
– Set goals and track the progress of their achievement
– Rewards in the app give an extra incentive to lose weight.
You can enter data manually or automatically synchronize it with our smart scales.

TRAINING PROGRAM AND REHABILITATION
A number of special programs will help you achieve your health improvement goals.
– Optimal sleep mode
Let’s see how consistent sleep can improve health and facilitate weight loss.
– The best structure of the body
This 6-week program will allow you to learn all about your body composition and try new ways of irretrievable fat burning.
– Pregnancy support
Get personalized recommendations adopted by obstetricians, and tips for monitoring weight gain during pregnancy.

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All available versions of Nokia Health Mate

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